Shifu Liu Quanjun in a cream silk shirt sits upright on a chair at the front of the stage, hands on his knees, in front of a Healthwatch Central West London banner

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Healthwatch Central West London AGM, July 2019

16 July 2019

Tai Ji Circle was asked to give a talk on the health benefits of Taiji and Qigong, with mindfulness practice, to welcome and prepare participants for the Healthwatch Central West London AGM at Kensington Town Hall on 15 July 2019. While Chris explained, Shifu Liu demonstrated the movements and the Qigong sounds, and taught the audience how to ease stress and relax more deeply before the evening's business.

Chris Jones speaks from a lectern on the stage of the brick-walled hall at Kensington Town Hall, Shifu Liu seated beside a Healthwatch Central West London table, with the seated audience in the foreground — Chris and Shifu Liu open the Healthwatch AGM at Kensington Town Hall.

Shifu Liu in yellow silk demonstrates a Taiji movement at the front of a community hall while seated older people follow, raising their arms — May 2014: Shifu Liu teaching at a talk and demonstration Tai Ji Circle was invited to give for Age UK Islington.

From the Taiji Circle archive.