Live Zoom and In Venue Tai Chi Classes with Shifu Liu
As we emerge into the autumn, after the Summer break we will start back with classes In our venues and continue online. The TJC Bookings and Payments schedule page has the list of weekly Chen Taijiquan live Zoom and In Venue classes with Shifu Liu and Chris and how to book your class and pay. All bookings and Payments to be made online. For security reasons it is best for a class participant to set up a free account on Zoom before entry to the classes. More advanced and weapons classes are in Venue only.
We are keen to keep in touch with our taiji family of students to maintain social interaction between us and to be able to adapt and keep learning even while we are in our homes or attending face to face classes.
We hope that you all stay safe and well during these very difficult times, and keep on practicing and exercising at home for maintaining mental and physical health and well-being.
We also wish to honour NHS staff and carers by offering them free Online classes – contact Chris.
Tai Chi for Health, Relaxation and Martial Arts
PUBLIC CLASSES • PERSONAL TRAINING • WORKSHOPS • FREE TAI CHI IN THE PARK • COMPETITION COACH & JUDGE • INDIVIDUAL & TEAM DEMONSTRATIONS •
Tai Ji Circle is a north London school and charity dedicated to sharing and promoting Chen Taijiquan (Tai Chi Chuan) and qi gong (chi kung) practice. Our weekly tai ji classes and monthly workshops for beginners to advanced levels are directed and taught by Master Liu Quanjun and assisted and managed by Christine Jones. They are both disciples of Grandmaster Chen Xiaowang, the 19th generation lineage heir of the Chen family Taijiquan, that was the origin of many modern Tai Chi styles taught around the world today.
• A comprehensive Chen Tai Ji (tai chi) training programme
• Traditional and Modern Chen Taijiquan hand forms
• Chen style Push Hands and Martial Applications
• Chen style weapons forms
• Ongoing classes for beginners to advanced levels
• Traditional training as in China
• Friendly place to train – everyone is welcome
• Weekly classes, monthly workshops and free ‘tai chi in the park’ sessions
Benefits of Chen Tai Ji training with us:
• Improve health and fitness
• Increase stamina, coordination, balance and flexibility
• Decrease stress and increase relaxation
• Study with a genuine Chinese taijiquan master, Liu Quanjun, 20th generation disciple of Chen lineage head, Grandmaster Chen Xiaowang
• Individual posture correction from Master Liu
• Increase self confidence and improve your quality of life
We are also very fortunate to have an annual visit from China of Master Chen Ziqiang, the son of Grandmaster Chen Xiaoxing and nephew of Standard Bearer Chen Xiaowang. Master Chen Ziqiang is a 20th generation direct descendant of the Chen Taijiquan Family. He is the Chief Coach of the prestigious Chenjiagou Taijiquan Academy and a renowned tai ji teacher and martial arts champion. Both he and his students have achieved overwhelming victories in numerous competitions both in China and worldwide. Master Chen’s Tai Ji is impeccable and he is ranked as one of the true great masters within the Taijiquan community.
Chen Taijiquan (Tai Chi Chuan is the Cantonese spelling) Tai Chi (Taijiquan of the Chen style) is practiced as a sequence of slow or dynamic movements or forms, that combine ‘soft’ and ‘hard’, with ‘fast’ and ‘slow’ actions. It is performed in a relaxed, balanced and natural way that adheres to the philosophical Daoist (Taoist) principles of Yin Yang, the Chinese theory of opposites. Chen style Taijiquan has bare hand and weapon routines suitable for beginners to advanced levels, push hands and martial applications and techniques. It can be practiced meditatively and slowly in a high stance, or faster in a lower stance for increasing stamina and power, (which makes it different from other tai chi styles) but also makes it suitable for different age groups to practice.
CHEN TAIJIQUAN TRAINING for all levels
CHEN-STYLE HAND & WEAPON FORMS
ONGOING BEGINNERS CLASSES
FREE TAI CHI IN THE PARK MEETUPS
MEDITATIVE DA BEI QI GONG
HARD QI GONG PRIVATE COURSES
CHINESE MASSAGE TREATMENTS
Some of the Calendar 2020 workshops, trips, bookings and special visits from tai chi masters, have been postponed… We are teaching taiji and qi gong classes and workshops in venue and online, see the Events page.
We have a new Foundation In Venue and Online Beginners Course Starting 11 October Beginners Chen Taiji Course new students are welcome to book and attend.
We recommend that everyone follows the government and NHS guidelines, shield and safeguard if you need to, wash your hands when entering and leaving home/shopping/office etc and keep the 1-2 metres social distance. We are monitoring the government guidelines and have a Risk Assessment for In Venue classes.