Free Chen Tai chi in the park on the 1st Saturday of the month has moved online instead! So everyone is now welcome to come and try out a beginners Zoom session of Chen Taiji with Yifei Gong lung strengthening exercise, with Shifu Liu on Saturday.
Please click on Register with Zoom to receive your invitation.
After registering, you will receive a confirmation email containing information about joining the meeting.
Please sign in 10 minutes early to set up your audio and camera. We request you have your camera on during the session so Shifu Liu can check your posture and movement.
We will mute everyone’s audio during the session to avoid unwanted sounds, and put it back on for discussion and Q & A for the last 5-10 minutes of the class.
In these times of stress feel tai chi and qi gong practice can help you relax your body and mind, enhance energy and benefit your health.
See you online soon!