Chen Taijiquan Winter Workshop – In Venue + Live Online

Saturday Chen Taiji Winter workshop with Shifu Liu Quanjun
Revising our Chen taiji syllabus, starting with essential Foundation training of meditation standing practice, five element silk reeling exercises. The second session will be the 19 Step Form, followed by Laojia Yi Lu, the Chen Old Frame form, the ‘keystone’ of the Chen style and considered the most important to practice. Preparing for the winter holidays, Chen taiji training stimulates the circulation of fluids and energy giving us great health benefits for the colder months. Shifu will give us postural and movement correction, and we may also have time for some fan taiji revision or a demo of Chen 13 Step Spear from Shifu Liu.

There will be refreshment breaks and Q&A

All booking and payment in advance please at: https://bookwhen.com/taijicircle-workshops

Chen Taijiquan 19 Form Workshop: In Venue + Online

Shifu Liu in the 19 Form
Shifu Liu in the 19 Form

Taught by Shifu Liu, this taiji routine was created by Grandmaster Chen Xiao Wang in response to demand from students for a short routine suitable for beginners to learn. This workshop will be live in venue and online Zoom.

The 19 Chen Taijiquan routine is composed of 19 movements, divided into four sections. The simplicity of the form’s choreography makes it easy to learn for new students, yet offers the experienced practitioner room to express and develop the basic principles, energies and techniques of the style.

Instructions

Please wear comfortable shoes and loose clothes for training, and wear masks to the venue, sign in for track and trace, use the gel etc, and please be aware of others and maintain a safe distance.

There will be rest breaks and Q&A opportunities throughout the session

Booking and payment on : https://bookwhen.com/taijicircle-workshops/e/ev-ssqd-20210918130000

The online link will be sent out with acknowledgement email after booking, thank you.