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February 2021
Chen Taijiquan 19 Form Online Workshop with Shifu Liu
Taught by Shifu Liu, this form was created by Chen Xiao Wang in response to demand from students for a short routine suitable for beginners. The 19 Chen Taijiquan routine is composed of 19 movements, divided into four sections. The simplicity of the form’s choreography makes it easy to learn for new students, yet offers the experienced practitioner room to express and develop the basic principles, energies and techniques of the style.This is the second workshop for the 19 Part…
Find out more »20 February: TJC Tai Ji Ball Online Workshop
Shfu Liu Quanjun's taiji ball training helps increase strength and energy Shifu Liu will teach a series of movements to perform with a weighted ball that will strengthen the whole body and with focused breathing help increase your natural energy. It is best to start with a small football or un-weighted ball to become used to the movements and then buy a training ball online, women usually 1– 2 kilos, men 3-5 kilos. Shifu liu is using a bowling ball…
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