Winter Da Bei Qi Gong Seminar in London with Shifu Liu
November 11 @ 1:00 pm - 6:00 pm£50.00 - £65.00
Come and join us for our second qi gong workshop in London. Shifu Liu first introduced Da Bei Qi Gong to the UK in 2004, and taught the first part of the Da Bei sequence in the Summer workshop. In this second seminar Shifu will revise the first section and continue to the end of the 18 movements. So that if you did miss the first workshop you will still be able to catch up without a problem.
The meditative focus is on the movements, respiration, mind and will, so that the qi circulates smoothly during the practice. The body’s internal energy or qi is the medicine for healing, and this qi gong stimulates the free flow of energy throughout the body and can be practiced for healing oneself or for building energy. At advanced levels this qi gong can enable a practitioner to help heal others.
Its unique method, with the Buddhist principle of compassion at its heart, is linked to the Yi Jin Jing, the ancient Shaolin internal qi gong exercise to strengthen sinews and tendons and combined with Tibetan Lama Qi Gong.
We hope that you that this seminar will enable you to learn or consolidate this qi gong set during the workshop to practice it at home for maximum benefit to health and wellbeing. Please wear comfortable clothes and flat shoes for exercise and extra layers in case it is cold.
No experience is necessary and the seminar can be practised standing or seated as appropriate for each person. Shifu prefers everyone to wear shoes for practice to prevent cold from entering the body through the floor.
Times: 13:00 to 18:00
with refreshment breaks
Drop-in £70.00 non-member, £55.00 TJC member
In advance: £65.00 non-member, £50.00 TJC member
It is useful to take a notebook to write down the movements to help remember the sequence and names, we will also supply a list of movement names in Pinyin and English.
Booking essential, please email us with queries: [email protected]
St Paul’s Church Hall
Camden Square, NW1 9XG
Top of the Square, 10 minutes from Camden Town underground and Camden Rd Overground Station.
Buses 29 or 253 from Sainsbury’s in Camden, up Camden Rd (Torriano Avenue stop, cross Camden Road and walk through Cantelowes Road pedestrian walkway to the hall entrance)