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New Year Classes begin today!
January 8, 2018 @ 18:30 - 21:30
Welcome back and all tai ji classes start tonight:
Foundation 2 at 6.30-7.30pm
Laojia Yi Lu at 7.30-8.30pm
Laojia Er Lu at 8.30-9.30pm
Laojia is the traditional long form of the Chen style of taijiquan and the first classes works with the more ‘yin’ aspects of the form, with posture and movement correction from Shifu Liu, the last class is the ‘Er’ Lu, second form full of energy releases, and jumps, the ‘yang’ to balance the yin.