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Da Bei Qi Gong, an Online Easter Monday Workshop for Health and Well Being
April 13, 2020 @ 10:00 - 13:00
Join Shifu Liu in this Zoom online workshop and learn all about qi gong practice and theory and what it is for and how it can help you. The meditative focus with Da Bei q gong is on the movements, respiration, mind and will, so that the qi (energy) circulates smoothly during the practice.
The body’s internal qi is the medicine for healing, and Da Bei qi gong stimulates the free flow of energy throughout the body and can be practiced for healing oneself or for building energy. Suitable for everyone, no experience needed.
There will be refreshment breaks and opportunities for Q&A at the end.