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22/29 June: Chen Taiji Cannon Fist Workshops with Shifu Liu

June 22, 2019 @ 13:30 - 17:30

Shifu Liu will be teaching Chen Laojia Er Lu (Old Frame 2) know as ‘Cannon Fist’ due to the fast pace and ‘fajin’ actions of the movements.

22 June – Form • 29 June – Martial applications

Times: 13:30 to 17:30

Shifu Liu will take an in depth look at Loajia Er Lu, the Second Old Frame, known as the Cannon Fist of Chen style Taijiquan. It has 45 movements, and is the dynamic counterpart to Laojia Yi Lu (Old Frame 1), the Yang to the Yin and the two forms practised together harmonise the body’s Yin and Yang.

The first workshop will focus on the movements and corrections to posture, in the second workshop Shifu Liu will work on the routine with the martial applications.

Cannon Fist is a vigorous routine suitable for those with Chen style experience

Workshop Fees Paid in advance:
Two Days: £95 Members, £125 Non-Members
One Day: £50 Members, £65 Non-members, (on Eventbrite booking until 22 June)

Drop-in Fee: £55 Members, £70 Non-members (cash or cheque only)

Email: [email protected]


Saint Paul’s Church Camden Square