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22.01.2022: Chen Foundation In-Depth Workshop: In Venue + Online
January 22 @ 13:00 - 16:00
Starting our year with essential Chen Foundation training. The standing and silk reeling practice are the roots of Chen Tai Chi (taiji) movement and forms, taught by Tai Ji Circle’s renowned London Chen-style master Liu Quanjun. Benefit health through practical training that both relaxes the mind and body and improves strength, balance and coordination. Shifu Liu will help with postural corrections if permissible.
There will be rest breaks and Q&A
Suitable for everyone for every level, beginners welcome. Booking from the workshop Bookwhen link below, thank you.