17/24.04.2021: Chen Foundation In-Depth Online Workshops
April 17 @ 13:00 - 16:00£36.00 - £75.00
Discover the roots of Tai Chi (taiji) with Tai Ji Circle’s in-depth workshop of the traditional form of Chen Taijiquan (tai chi chuan) with renowned London Chen-style master Liu Quanjun. Learn how to relax and benefit health through practical Foundation training that both relaxes the mind and body and improves strength, balance and coordination. Also gain a better understanding of the history, theory and philosophy that underpins the Chen style.
There will be rest breaks and Q&A opportunities throughout the session