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16.01.2021: Chen Foundation Online Workshop
January 16 @ 13:00 - 15:00
Discover the roots of Tai Chi (taiji) with Tai Ji Circle’s workshop and try the traditional form of Chen Taijiquan (tai chi chuan) with renowned London Chen-style master Liu Quanjun. Learn how to relax and benefit health through practical Foundation training that both relaxes the mind and body and improves strength, balance and coordination. Also gain a better understanding of the history, theory and philosophy that underpins the Chen style.
There will be rest breaks and Q&A opportunities throughout the session