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13 + 20 March: Chen Taiji Laojia Yi Lu, Live Online Workshops
March 13, 2021 @ 13:00 - March 20, 2021 @ 16:00
Date: 14 November 2020
In Venue option cance
Date: 13 + 20 March 2021
Shifu Liu will teach Laojia Yi Lu, (Old Frame), the classic form of Chen Taijiquan, covering the whole routine checking movements and posture.
Laojia Yi Lu has 74 movements and is the basis of many other Chen style tai ji routines that have this as their underlying structure, you can see the references in the sequence of other Chen hand routines.
It is characterised as Yin with many soft, smooth twining movements indispersed with fajing, energy releases such as a punches or kicks. Laojia Yi Lu was created by Chen Changxing in the 19th C, from the original sets of tai ji originator, Chen Wanting, a general of the Ming dynasty in China. It is the oldest tai ji routine from which many modern tai ji styles originate, such as Yang and Wu styles.
There will be a refreshment breaks and Q&A.
Suitable for all levels with some experience
Please book the online ticket to get your joining link and Chris will also send you the Zoom joining link beforehand in case of problems. Thank you.