Sorry for the short notice, but now the Duan Wei tests and the Competition practice sessions are over, Shifu Liu has decided to change the timetable to accommodate more classes:-
> Foundation class on Mondays at 6.30pm, this will be at a more challenging pace than the Sunday class but everyone welcome for this important class to refine your posture and movements for the forms.
> The two short Dajia routines are put together on Tuesday night, the Yin and Yang of the Large Frame, with 1/2 hour for each, and
> the new class on Wednesdays at 7.30pm is the Chen 56 Competition Form. This is a complex modern form and good to learn for competition as it demonstrates the variation in techniques and fajin of the Chen style.